I was ashamed of my body for most of my life.
Not any more. I’ve been wearing whatever I am comfortable in this summer and I will continue to do so.
Throughout this cleanse, I know I will lose weight and slim down, but that is not why I am doing it. I’m doing this for my health. For my future.
Okay, so back to day 4…
It came to my attention that I probably should have went to my doctor to get a physical done before starting this detox to make sure everything is okay. So I scheduled an appointment today.
I’ve felt more motivated today and a bit more energetic, but the tiredness has still been pretty overwhelming. Hence, the scheduled physical.
Overall, I feel good. And lighter. I am not a scale person, but I have been weighing myself throughout this cleanse in order to know what is happening with my body. As of today, I’m down 12 pounds.
Tomorrow I will be quarter of the way through this.